Fitness, health, relaxation: our EUROPA refresh programme offers a combination of all aspects of a sustainable lifestyle to make the perfect programme for your well-being. Would you like to try some innovative fitness trends or discover new strength? What kinds of foods are good for you? What do you need to feel well? Mental well-being coaching and meditation may also help you to find peace and serenity in a fast-moving world.
Experience innovative training and relaxation in perfect harmony: the IN2BALANCE programme is like a soothing balm for body and soul. It combines relaxation techniques from the Far East, yoga, burn-out prevention exercises, t’ai chi, shiatsu, nutritional advice and interval training to create a restorative, holistic course.
